PRACTICAL EDGE
You Only Get Two Burners
WHY IT WORKS
Picture a stove with four burners. One is family. One is friends. One is health. One is work. To be successful you turn one off. To be really successful you turn off two.
Kat runs three. Health, business and kids, and she is direct about the cost. When those are the three, she is not seeing her friends. Three is right for where she is. It is right for where I am too. But if you want to be exceptional at one thing, I do not think you get three. Look at Michael Jordan, Tiger Woods, Elon Musk. I do not see four burners in any of those lives, and I am not sure I see three.
The number is a season, not a personality trait.
And the guilt does not come from the imbalance. It comes from expecting four lit burners and counting two.
THE DATA SUPPORTS IT
Michael Porter and Nitin Nohria tracked 27 CEOs for thirteen straight weeks each, logged around the clock in fifteen-minute increments, for Harvard Business Review in 2018. The average work week was 62.5 hours. They also worked 79% of weekend days and 70% of vacation days. Small sample, and the only around-the-clock data anyone has. Work will not stay inside the container you built for it.
HOW I USE IT
In the early days of Freshly I was running two. Work and health. That was not a philosophy, it was arithmetic. I was not married and I did not have kids, so there was no family burner to light.
I run three now. Work, family, health. I am up at 4:15, and that is not discipline for its own sake. It buys me the front of the day so I can be home for dinner with my kids every night. Dinner is the non-negotiable. The 4:15 is the price. Friends is usually the one that is off. Then a golf trip comes up, friends gets the burner for a week, and something else goes cold while it does. Pretending that is not a trade is how you end up feeling like you are failing at something you never chose.
THE SETUP
→Count the burners you actually have lit. Not the ones you intend to light. Family, friends, health, work. Be honest about the number.
→Name the ones that are off, out loud. An unnamed sacrifice turns into guilt. A named one is a decision you made.
→Put a date on it. A season is supposed to end. If the same burner has been off for a month and you cannot say when it comes back on, that is not a season. Decide whether you meant it.